Soft Yoga

Back by popular demand, Atlas supporter and BCAP volunteer, Ketul Arnold, led Atlas members through an hour-long deep relaxation and meditation practice.

Ketul has been teaching yoga for 44 years and we are so grateful for him to share his practice with Atlas and for reminding us of the importance of relaxation and self-care!

Do you have talents you'd like to share with Atlas? Contact Atlas Program Coordinator, Garrett Rose, at garrett@bcap.org or call 303-444-6121 to see how you can get involved!